There was an error with PayPalClick here to try again
Thank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart
Cognitive Behavioural Therapy (CBT):
A type of psychotherapy (or "talk therapy") that is based on the theory that psychological symptoms are related to the interaction of thoughts, behaviors, and emotions. In cognitive behavioral therapy, the therapist and client will work on identifying and directly changing thoughts and behaviors that may be maintaining symptoms. Cognitive behavioral therapists often assign homework for the patient to complete outside of sessions. CBT is goal orientated.